Trampoline is good exercise for children and adults of all ages because of its health benefits and huge fun factor. This high-flying activity can help lose weight, improve balance and enhance agility. However it is the case that trampoline can cause harm to the user. According to the study, most trampoline injuries occur in children ages 6 to 14, but 15 percent of all trampoline injuries can be tied to children 5 and under. To prevent some common trampoline injuries, you should remember the following tips on how to use trampoline to keep your child safe while jumping.
This article provides a partial list of some of the best trampoline reviews 2015.
Regular Care and Maintenance Checks
One of the best ways to make sure your children’s safety while they jump is regular care and maintenance checks of the trampoline. So, you should pay attention to some important features to ensure your trampoline is in good working condition before getting on:
Look at the mat: make sure the mat is free of punctures, holes or tears before using. The sagging trampoline mat, loosing stitching or any kind of deterioration of the mat can come with a serious safety risk.
Check the springs: Double check the springs to make sure they are securely attached frame pad. Broken, missing or damaged springs could lead to any unwanted tear or damage of the trampoline mat.
Clear off the trampoline: leaves, sticks or toys on trampoline mat are unsafe for your kids when they jump. So, remember to remove all of objects from the trampoline and every item around trampoline area.
Always remember that safety comes first when using trampoline. So whenever you find out any problems with your trampoline, you should disassemble it and secure it from using until all of trampoline problems have been solved.
Never exceed the maximum weight
Different trampolines have different designs and different maximum weight levels. If this maximum weight is exceeded, it may cause harm to the users. The information of this weight can be found in the manual or on the manufacturer’s website. Normally, if there is more than one user on the trampoline at a time, trampolines are often overloaded. So, the most important rule parents should establish for their kids is allowing only one child on the trampoline at a time. Although children may not like this rule, it is the best way to reduce the risk.
What should you wear when on a trampoline?
Along with on jumper at a time rule, parents should set another rule of wearing when playing on the trampoline. To prevent some of the common trampoline injuries, you should:
Wear socks, gymnastic shoes or be barefoot when using the trampoline
Not take shoes while playing on a trampoline
Keep any type of sharp or pointed objects off the trampoline mat at all times.
Taking these precautions should prevent injuries and make the trampoline safer and more enjoyable for everyone.
Above are some tips for parents to keep their children safe while jumping of the trampoline. The trampoline can offer long-lasting fun and health benefits if everyone follows the tips.
For another great info, you can click here to see more.
This article provides a partial list of some of the best trampoline reviews 2015.
Regular Care and Maintenance Checks
One of the best ways to make sure your children’s safety while they jump is regular care and maintenance checks of the trampoline. So, you should pay attention to some important features to ensure your trampoline is in good working condition before getting on:
Look at the mat: make sure the mat is free of punctures, holes or tears before using. The sagging trampoline mat, loosing stitching or any kind of deterioration of the mat can come with a serious safety risk.
Check the springs: Double check the springs to make sure they are securely attached frame pad. Broken, missing or damaged springs could lead to any unwanted tear or damage of the trampoline mat.
Clear off the trampoline: leaves, sticks or toys on trampoline mat are unsafe for your kids when they jump. So, remember to remove all of objects from the trampoline and every item around trampoline area.
Always remember that safety comes first when using trampoline. So whenever you find out any problems with your trampoline, you should disassemble it and secure it from using until all of trampoline problems have been solved.
Never exceed the maximum weight
Different trampolines have different designs and different maximum weight levels. If this maximum weight is exceeded, it may cause harm to the users. The information of this weight can be found in the manual or on the manufacturer’s website. Normally, if there is more than one user on the trampoline at a time, trampolines are often overloaded. So, the most important rule parents should establish for their kids is allowing only one child on the trampoline at a time. Although children may not like this rule, it is the best way to reduce the risk.
What should you wear when on a trampoline?
Along with on jumper at a time rule, parents should set another rule of wearing when playing on the trampoline. To prevent some of the common trampoline injuries, you should:
Wear socks, gymnastic shoes or be barefoot when using the trampoline
Not take shoes while playing on a trampoline
Keep any type of sharp or pointed objects off the trampoline mat at all times.
Taking these precautions should prevent injuries and make the trampoline safer and more enjoyable for everyone.
Above are some tips for parents to keep their children safe while jumping of the trampoline. The trampoline can offer long-lasting fun and health benefits if everyone follows the tips.
For another great info, you can click here to see more.